Late yesterday evening wasn’t good. It seems that the caveman wakes up more in the evenings because he was banging on the walls by 10pm
I’m trying to evaluate how it feels. It seems to be a cross between anxiety – that horrible feeling in your tum and all the stomach muscles are tensing – and hunger.
So far it seems to be a purely physical discomfort.
I did end up having to have a very brief vape before going to bed. Just to take the edge off.
Fortunately the anxiety/cravings/withdrawal seem to “reset” somewhat during the night as I woke this morning not feeling as “needy” as when I went to sleep.
The working day wasn’t too bad. I definitely had to hold my tongue and censor my thoughts a few times though. Speaking ones mind at work – especially about work – is never a good idea.
I think the agitation was mainly withdrawal with a tiny bit of work frustration.
Anyway, I got through work ok.
The evening was also fairly ok too. I didn’t feel as anxious as yesterday but my body still doesn’t like not having a rollup (or several). Another very brief sip of the vape helped a tiny bit.
So far… Two days without smoking.
That is an achievement in itself